We like to think of Coaching as the more pragmatic, practical sibling of psychotherapy. It is primarily a goal-focused, action-oriented therapy and its aim is to help develop the psychological skills that enable us to successfully translate our thinking into practice.
Executive or Professional Coaching will help us to develop our leadership skills, discover and hone our individual management style, act as an independent sounding board in the decision making process and give us a space to in which to explore our relationship with our work.
Business Coaching can be an invaluable resource for new start-ups. It helps us to set realistic and achievable goals and keep the staff team on track and working towards a coherent set of aims and objectives. A good Business Coach will help to make this process simple and explicit.
At The Lightwell Practice we have a particular interest in providing affordable Business Coaching to new Start-ups, Small Businesses, Social Enterprise Schemes, Third Sector Organisations and Public Sector Organisations.
Personal Coaching uses all of the same solution-focused principles to enable us to choose our path in life. People are increasingly turning to Coaches to help them set specific personal goals and to stay on target.
We specialise in Relational Coaching here at The Lightwell Practice. This means that although your Coach remains pragmatic and solution-focused they will always have an eye on your relationship style and will work intuitively to enable you to make the most of your individual skills and qualities.
Coaching has a reputation for being the most expensive of the Personal Development therapies. At The Lightwell Practice we guarantee that our Coaching service for businesses with a turnover of less than £50K will never cost more than a counselling or psychotherapy session.